Preparation Time: 5 minutes
Cooking Time: 45 minutes
Ingredients:
Serves 4
4 chicken breasts
250g couscous
250ml chicken stock
1 broccoli head
1 tin chopped tomatoes
1 onion
2 garlic cloves
handful dried apricots
3 tsp Moroccan ground spices
fresh chopped coriander
salt and black pepper
4 chicken breasts
250g couscous
250ml chicken stock
1 broccoli head
1 tin chopped tomatoes
1 onion
2 garlic cloves
handful dried apricots
3 tsp Moroccan ground spices
fresh chopped coriander
salt and black pepper
Preparation:
1. Cut the broccoli into florets, and place in a pan of boiling water for 5 minutes, drain and keep aside
2. Meanwhile, chop the onion and garlic finely and brown in a frying pan in a little olive oil for 2 minutes before adding the chicken stock, the Moroccan spices and seasoning with salt and pepper
3. Add the chicken, dried apricots and tinned chopped tomatoes, stir gently, reduce the heat to medium-low and cook for 40 minutes
4. Add the broccoli florets and most of the fresh coriander to the pan, stir and cook for a further 5 minutes
5. Meanwhile, prepare the couscous according to packet instructions
6. Serve and sprinkle the rest of the fresh coriander on the top
1. Cut the broccoli into florets, and place in a pan of boiling water for 5 minutes, drain and keep aside
2. Meanwhile, chop the onion and garlic finely and brown in a frying pan in a little olive oil for 2 minutes before adding the chicken stock, the Moroccan spices and seasoning with salt and pepper
3. Add the chicken, dried apricots and tinned chopped tomatoes, stir gently, reduce the heat to medium-low and cook for 40 minutes
4. Add the broccoli florets and most of the fresh coriander to the pan, stir and cook for a further 5 minutes
5. Meanwhile, prepare the couscous according to packet instructions
6. Serve and sprinkle the rest of the fresh coriander on the top
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