Category: main course / side
Preparation Time: 5 minutes
Cooking Time: 15 minutes
Ingredients:
Serves 2
1 courgette
100g frozen peas
50g spinach
1 garlic clove
2 tbsp pesto
1 tbsp cream cheese
parmesan (grated or shavings)
salt and pepper
1 courgette
100g frozen peas
50g spinach
1 garlic clove
2 tbsp pesto
1 tbsp cream cheese
parmesan (grated or shavings)
salt and pepper
Preparation:
1. Slice the courgette thinly (skin on, ends cut off)
2. Grate the garlic finely
3. In a frying pan, heat up a little olive oil and fry the garlic and courgette gently around 5 minutes or until tender
4. Add the pesto and cream cheese, season with salt and pepper
5. Reduce heat and cook for 3 minutes
6. Stir in the frozen peas, and the spinach leaves
7. Cook for a further 4 minutes
8. Serve with a fried egg or slice of ham, on a bed of fresh spinach leaves (optional) and top with parmesan cheese
1. Slice the courgette thinly (skin on, ends cut off)
2. Grate the garlic finely
3. In a frying pan, heat up a little olive oil and fry the garlic and courgette gently around 5 minutes or until tender
4. Add the pesto and cream cheese, season with salt and pepper
5. Reduce heat and cook for 3 minutes
6. Stir in the frozen peas, and the spinach leaves
7. Cook for a further 4 minutes
8. Serve with a fried egg or slice of ham, on a bed of fresh spinach leaves (optional) and top with parmesan cheese
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