Preparation Time: 5 minutes
Cooking Time: 30 minutes
Ingredients:
Serves 4
6 large eggs
300g frozen chopped spinach
2 tbsp corn flour
500ml milk
1 onion
grated cheddar
salt and pepper
ground nutmeg
olive oil
Preparation:
1. Heat up oven at 200C
2. Gently place the eggs in a saucepan of water and boil for 12 minutes, remove shells and cut in half lengthwise, keep aside
3. In a bowl, mix 2 tbsp of cornflour with a little bit of cold milk
4. In a saucepan, bring the rest of the milk to the boil, reduce the heat and add the cold milk and cornflour mix at once, stirring continuously until the bechamel thickens, season with salt, pepper and a little ground nutmeg, keep aside
5. Chop the onion finely
6. In a frying pan, heat up a little olive oil, add the chopped onions and saute for 2 minutes, then add the frozen spinach and continue cooking until the spinach has defrosted fully
7. In an ovenproof dish, pour half of the bechamel, then top with the spinach and onion mixture, then dispose the egg halves , pushing them down slightly into the spinach, before pouring the rest of the bechamel
8. Top with grated cheddar
9. Place in the oven for 15 minutes
Preparation Time: 5 minutes
Cooking Time: 30 minutes
Ingredients:
Serves 4
6 large eggs
300g frozen chopped spinach
2 tbsp corn flour
500ml milk
1 onion
grated cheddar
salt and pepper
ground nutmeg
olive oil
Preparation:
1. Heat up oven at 200C
2. Gently place the eggs in a saucepan of water and boil for 12 minutes, remove shells and cut in half lengthwise, keep aside
3. In a bowl, mix 2 tbsp of cornflour with a little bit of cold milk
4. In a saucepan, bring the rest of the milk to the boil, reduce the heat and add the cold milk and cornflour mix at once, stirring continuously until the bechamel thickens, season with salt, pepper and a little ground nutmeg, keep aside
5. Chop the onion finely
6. In a frying pan, heat up a little olive oil, add the chopped onions and saute for 2 minutes, then add the frozen spinach and continue cooking until the spinach has defrosted fully
7. In an ovenproof dish, pour half of the bechamel, then top with the spinach and onion mixture, then dispose the egg halves , pushing them down slightly into the spinach, before pouring the rest of the bechamel
8. Top with grated cheddar
9. Place in the oven for 15 minutes
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